Saturday, May 11, 2013

CrossFit Day 1: Part 2

I knew I was gonna be sore, but... WOW!  The stairs are my worst enemy right now. I popped an Aleve, and I'm off to bed. 

I'm glad this will finally find some use. 


1 comment:

  1. Good job man! The soreness will start to fall off as you improve. I am on month 5 and I am still sore from time to time, but nothing like that first week!

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